Indigo Souls & Sensitives – Why You Feel Different & What It Means
Do you feel deeply connected to emotions, nature, and unseen energies? Have you always felt different—like you don’t quite fit into the traditional world around you? If so, you might be an Indigo Soul—one of the many spiritually awakening individuals here to help shift humanity’s consciousness.
You Are Not Alone
There are hundreds of thousands of people worldwide who experience life just like you do. Highly sensitive individuals, empaths, and spiritual seekers often feel out of place, deeply affected by the emotions of others, and unsettled by the world’s lack of harmony with nature, animals, and even each other. If you’ve ever found yourself asking:
Why are people so unkind?
Why don’t we live in harmony with the Earth?
Why do I feel overwhelmed by emotions and energy that aren’t even mine?
Then you are not alone. These are the questions of Indigos, empaths, and highly sensitive people who sense the deeper truths of life but often struggle to navigate a world that doesn’t acknowledge these sensitivities.
Sensitivity Is a Gift, Not a Burden
Many Indigos and empaths find themselves diagnosed with various mental health conditions, struggling with scattered thoughts, impulsive energy, or even depression. While therapy and retreats may offer temporary relief, they often don’t address the energy mechanics behind why Indigos feel this way in the first place.
The truth is, you are not “too much” or “too sensitive.” You simply have more energy receptors open than the average person. These heightened sensitivities allow you to tap into deeper wisdom, but if left unmanaged, they can lead to overwhelm, anxiety, or even panic attacks.
Why Indigos Feel Overwhelmed
One of the biggest challenges for Indigos is learning to separate their own energy from others. Many highly sensitive people unknowingly match the emotions, thoughts, and energy of those around them, which can lead to:
Emotional overload
Anxiety or sudden mood shifts
Feeling drained without knowing why
Experiencing emotions that don’t belong to you
A perfect example of this is a story I am writing about in my upcoming book—a 9-year-old boy who had a meltdown hours after hugging his grieving aunt. The intense energy of her sorrow resonated in his space, and it wasn’t until later, in the middle of a fun bowling game, that it erupted into a full emotional breakdown. This happens more often than we realize, especially for sensitive souls.
Energy Management Is the Key
Understanding and managing your energy is crucial to thriving as an Indigo Soul. If you find yourself feeling overwhelmed by external energy, here are a few ways to start protecting yourself:
Energy Boundaries Awareness: Learning to identify what energy belongs to you and what doesn’t.
Energy Clearing: Learn to release energy that isn’t yours by visualizing a grounding cord like a trash chute under you, which then lets go of everyone else’s energy.
Developing Clairvoyant Skills: Strengthening your ability to see, know, and discern energy instead of matching it and feeling where someone else is in your body.
Indigos Are Here for a Bigger Purpose
Indigo Souls are not here by accident, to hide or just to get through this. You are part of a wave of spiritually aware individuals helping humanity transition into a higher level of consciousness. But, just like on an airplane, we must put on our own oxygen mask first before helping others.
By learning to manage your energy, embrace your sensitivities, and develop your intuitive gifts, you can move from feeling overwhelmed to stepping into your true power. The world needs what you have to offer—it’s time to own it.
If this resonates with you, join me for my upcoming YouTube Live where I’ll dive deeper into what it means to be an Indigo Soul and how to protect your energy.
Ready to go deeper?
👉Book a Private Spiritual Coaching & Energy Healing Session. to gain clarity on your unique gifts and learn how to manage your energy effectively.
Let’s navigate this journey together.
